Weigh In record (no journal entry) for 15 May 2015
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209.2 lb
Lost so far: 25.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1989 kcal
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Fat: 105.64g | Prot: 80.83g | Carb: 188.26g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Jiffy Creamy Peanut Butter, Coffee, Bananas, Silk Pure Almond Milk - Unsweetened Original, Frozen Blueberries, Body Fortress Super Advanced Whey Isolate - Vanilla Creme. Lunch: Sonic SuperSonic Cheeseburger with Mayonnaise. Snacks/Other: Little Debbie Devil Cremes Creme Filled Cakes, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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losing 3.8 lb a week
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