Weigh In record (no journal entry) for 31 January 2024
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2024:
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1979 kcal
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Fat: 119.43g | Prot: 53.86g | Carb: 167.42g.
Breakfast: Splenda No Calorie Sweetener, Cream (Half & Half), Green Mountain Coffee Breakfast Blend K-Cup, Peanut Butter, Whole Wheat Bread. Dinner: Clamato Tomato Cocktail from Concentrate, Great Value Stir-Fry Vegetables, Scalloped Potato, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Calavo Avocado. more...
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