Weigh In record (no journal entry) for 30 January 2024
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90.8 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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1261 kcal
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Fat: 42.50g | Prot: 87.00g | Carb: 126.75g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Driscoll's Blueberries. Lunch: Aceite de Oliva Extra Virgen, Kroger Vegetable Medley, HEB Chicken Breast. Dinner: Olive Garden Salad with Signature Italian Dressing, Olive Garden Plain Breadstick, Olive Garden Minestrone Soup. Snacks/Other: Warheads Extreme Sour Hard Candy. more...
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steady weight
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ginavalerobarnet's weight history
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