Weigh In record (no journal entry) for 29 January 2024
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135.8 lb
Lost so far: 2.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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2844 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 hours and 20 minutes, Sleeping - 3 hours and 40 minutes. more...
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gaining 1.6 lb a week
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