Weigh In record (no journal entry) for 29 January 2024
|
185.8 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2024:
|
889 kcal
|
Fat: 30.39g | Prot: 47.55g | Carb: 101.29g.
Breakfast: Beef Stew with Potatoes and Gravy, Sasko Low GI Seeded Brown Loaf. Lunch: Jungle Energy Bar Milk Chocolate, Carrots . more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BiancaSchutte.'s weight history
|