Weigh In record (no journal entry) for 27 January 2024
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185.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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56 kcal
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Fat: 1.05g | Prot: 1.28g | Carb: 10.09g.
Breakfast: Water, Bragg Organic Apple Cider Vinegar, Lily of the Desert Aloe Vera Juice, Regular Coffee, Purity Products Triple Greens. more...
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gaining 3.5 lb a week
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Alohakelly's weight history
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