Weigh In record (no journal entry) for 27 January 2024
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177.5 lb
Lost so far: 13.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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1177 kcal
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Fat: 46.05g | Prot: 76.72g | Carb: 111.40g.
Breakfast: Mission Deli Тортилья, Грудка Индейки, Село Зелёное Сыр Сметанковый. Lunch: Конфеты со Специальным Темным Шоколадом. Dinner: Рыбные Котлеты, Село Зелёное Сыр Сметанковый, Barilla Макароны. more...
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steady weight
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volosalisa's weight history
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