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Gar nichts getan :-(
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277.8 lb
Lost so far: 26.5 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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3061 kcal
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Fat: 117.74g | Prot: 133.87g | Carb: 352.04g.
Breakfast: Dulano Delikatess Hähnchenbrust, Ofterdinger Eiersalat, Aldi Vitareform, Harry Vital + Fit Brot, Monster Energy. Lunch: Gutes Land Frische Fettarme Milch, Gletscherkrone Activ Müsli Schoko, Immergut Eiscafe, Aldi Vitareform, Real Quality Bierschinken Hauchdünn, Harry Vital + Fit Brot. Dinner: Rolffes Original Ahle Wurst, Hofburger Edamer, Goldähren 6 Brötchen. Snacks/Other: Magnum Gold. more...
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gaining 0.5 lb a week
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