Weigh In record (no journal entry) for 27 January 2024
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127.2 lb
Lost so far: 48.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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492 kcal
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Fat: 6.32g | Prot: 35.78g | Carb: 71.65g.
Breakfast: Ubi Goreng, Pangsit Polos, Dada Ayam Rebus (Kulit tidak Dimakan), Pepaya, Yakult Yakult. more...
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losing 6.2 lb a week
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Pina Raswanti's weight history
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