Weigh In record (no journal entry) for 26 January 2024
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302.3 lb
Lost so far: 22.9 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1090 kcal
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Fat: 57.94g | Prot: 60.58g | Carb: 76.05g.
Lunch: Auchan Viande des Grisons (23g), Picard Purée de Pomme de Terre Tomate Mozzarella, Haricots Verts. Dinner: Chavroux Pur Chèvre, Épi d'or Pain Seigle Complet , Lindt Orange Intense Noir, Parmesan (Râpé), Charal Carpaccio Parmesan, Bonduelle Salade de Riz à la Provençale , Épi d'or Pain Seigle Complet , Camembert. more...
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losing 18.5 lb a week
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