Weigh In record (no journal entry) for 26 January 2024
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137.1 lb
Lost so far: 6.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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968 kcal
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Fat: 37.66g | Prot: 34.03g | Carb: 129.58g.
Dinner: Sambal Goreng, Terong Goreng, Daun Singkong, Tempe Goreng, Nasi Putih. Snacks/Other: Jambu Air, Roma Malkist Abon, Kue Tambang, Aice Milk Melon. more...
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1656 kcal
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Activities & Exercise:
Raking - 13 minutes, Housework - 1 hour, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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hilyatul janah's weight history
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