Weigh In record (no journal entry) for 02 January 2024
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203.5 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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688 kcal
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Fat: 29.35g | Prot: 49.36g | Carb: 53.13g.
Pre-Breakfast: Pickwick Thee Bosvruchten. Breakfast: AH Magere Melk, Kellogg's Cornflakes. Lunch: Wasa Vezelrijk Knäckebröd, Gekookt Ei, Pickwick Thee Bosvruchten. Dinner: AH Gesneden Uien, AH Paprika Mix, Zout, Zwarte Peper, Knoflookpoeder, Kipfilet. Snacks/Other: Gemengde Notenmix. more...
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