Weigh In record (no journal entry) for 19 March 2019
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171.1 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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751 kcal
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Fat: 35.06g | Prot: 22.42g | Carb: 90.80g.
Breakfast: Walnüsse, Erdbeeren, Penny Markt Fettarmer Joghurt Mild 1,5%, Mischkornbrot, Nutella Nutella. Lunch: Milchbrötchen, Weihenstephan Rahmjoghurt Marille. more...
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