josecarlos09's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015
155.4 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 May 2015:
1797 kcal Fat: 50.82g | Prot: 101.08g | Carb: 224.79g.   Breakfast: Royal Gelatina Tutti Frutti, Pingo Doce Flocos de Aveia, Mimosa Leite Meio Gordo sem Lactose, Nestlé Bolero, Clara de Ovo Cozida. Snacks/Other: Sumo de Laranja Natural, Pingo Doce Queijo Fresco sem Lactose, Bimbo Pão Oroweat, Nutella Nutella, Win Nutrition 100% Hi-Protein Standard, Açúcar Granulado, Pingo Doce Peito de Peru Fatiado, Nutella Nutella, Bimbo Pão Oroweat, Danone Danio Morango. more...
gaining 9.3 lb a week

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