Weigh In record (no journal entry) for 18 January 2024
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222.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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990 kcal
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Fat: 39.40g | Prot: 51.04g | Carb: 109.05g.
Breakfast: Land O'Lakes Sliced White American Cheese, Bagel, Kroger Eggs (Large). more...
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gaining 1.4 lb a week
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theebs's weight history
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