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lets get movinglll
Journal
08 May 15
lets get movinglll 's Journal, 08 May 2015
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Weigh In record (no journal entry) for 08 May 2015
125.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2015:
436 kcal
Fat: 22.90g | Prot: 10.60g | Carb: 52.87g.
Breakfast:
Lowfat Graham Crackers, Apples, Diamond of California Chopped Walnuts, Quaker Steel Cut Oatmeal.
more...
1451 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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