Weigh In record (no journal entry) for 17 January 2024
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312.2 lb
Lost so far: 13.0 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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1374 kcal
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Fat: 53.90g | Prot: 25.20g | Carb: 185.90g.
Lunch: Liebig Soupe Potiron Châtaigne. Dinner: Auchan Baguette de Pain Classique, Danival Soupe Potimarron et Courge Butternut. Snacks/Other: Leonidas Gianduja. more...
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gaining 12.3 lb a week
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