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frontalbruder
Journal
08 May 15
frontalbruder's Journal, 08 May 2015
frontalbruder's Profile
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Weigh In record (no journal entry) for 08 May 2015
169.5 lb
Lost so far:
70.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2015:
1240 kcal
Fat: 53.07g | Prot: 120.65g | Carb: 66.17g.
Dinner:
Harzer Harzer Käse, Weizenbrötchen, Rinderhackfleisch, Gemischter Salat, Heinz Tomato Ketchup, McEnnedy Hamburger Sauce.
more...
1873 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 15.4 lb a week
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