Weigh In record (no journal entry) for 17 January 2024
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178.1 lb
Lost so far: 1.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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412 kcal
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Fat: 9.45g | Prot: 6.76g | Carb: 77.24g.
Breakfast: Kue Sus, Serabi. Snacks/Other: Sunpride Banana. more...
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gaining 0.3 lb a week
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arifatunnisa's weight history
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