Weigh In record (no journal entry) for 15 January 2024
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243.8 lb
Lost so far: 9.3 lb.
Still to go: 243.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2024:
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434 kcal
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Fat: 31.91g | Prot: 29.11g | Carb: 6.45g.
Lunch: Queijo Mozzarella, Polenghi Cream Cheese, Tomates Vermelhos, Ovo Cozido. more...
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steady weight
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emagrecerenata's weight history
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