Weigh In record (no journal entry) for 15 January 2024
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191.1 lb
Lost so far: 18.3 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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152 kcal
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Fat: 7.80g | Prot: 1.99g | Carb: 18.30g.
Snacks/Other: Crostata alla Nutella, Caffè Espresso. more...
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losing 2.6 lb a week
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brownie93's weight history
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