Weigh In record (no journal entry) for 14 January 2024
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172.6 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2024:
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1131 kcal
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Fat: 61.46g | Prot: 14.84g | Carb: 134.09g.
Breakfast: Nutella Nutella, Dimes Vişne Nektarı, Milföy. more...
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losing 0.6 lb a week
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dmllmd's weight history
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