Weigh In record (no journal entry) for 13 January 2024
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225.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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2030 kcal
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Fat: 99.00g | Prot: 72.00g | Carb: 211.00g.
Breakfast: Domino's Pizza Buffalo Chicken Pizza - Hand Tossed - Medium, Dunkin' Donuts Iced Coffee with Cream & Sugar - Large, Dunkin' Donuts Sausage, Egg & Cheese on a Plain Bagel. more...
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gaining 7.0 lb a week
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theebs's weight history
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