theebs's Journal, 13 January 2024

Weigh In record (no journal entry) for 13 January 2024
225.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2024:
2030 kcal Fat: 99.00g | Prot: 72.00g | Carb: 211.00g.   Breakfast: Domino's Pizza Buffalo Chicken Pizza - Hand Tossed - Medium, Dunkin' Donuts Iced Coffee with Cream & Sugar - Large, Dunkin' Donuts Sausage, Egg & Cheese on a Plain Bagel. more...
gaining 7.0 lb a week

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