theebs's Journal, 12 January 2024

Weigh In record (no journal entry) for 12 January 2024
224.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2024:
3860 kcal Fat: 180.50g | Prot: 139.00g | Carb: 421.00g.   Breakfast: Pepperidge Farm Goldfish Original Crackers, Lucerne 1% Lowfat Milk. Lunch: McDonald's Coca-Cola - Large, McDonald's Double Cheeseburger, McDonald's Big Mac, McDonald's World Famous Fries - Large. Dinner: Domino's Pizza Stuffed Cheesy Bread, Domino's Pizza Buffalo Chicken Pizza - Hand Tossed - Medium, Domino's Pizza Blue Cheese Dipping Cup, Domino's Pizza Boneless Chicken. more...
gaining 7.0 lb a week

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