Weigh In record (no journal entry) for 10 January 2024
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181.9 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2024:
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278 kcal
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Fat: 12.14g | Prot: 19.00g | Carb: 24.63g.
Breakfast: Nescafé Café Au Lait, Pif Paf Presunto, Sadia Mussarela, Pão de Leite. more...
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losing 3.7 lb a week
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Analumaxsouza's weight history
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