Weigh In record (no journal entry) for 04 May 2015
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260.0 lb
Lost so far: 27.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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2565 kcal
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Fat: 115.00g | Prot: 81.32g | Carb: 303.98g.
Breakfast: Starbucks Madeline Cookies. Lunch: Roasted Salted Cashew Nuts, Frieda's Edamame (Shelled). Dinner: White Rice, Mangos, Frieda's Edamame (Shelled), Thai Kitchen Coconut Milk, Trader Joe's Mango Chicken Sausage, Vegetable Oil, Sweet Red Peppers, Onions. Snacks/Other: Croissant, Milk Chocolate Candies, Coffee-Mate Original Powder Creamer, Coffee. more...
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4458 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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gaining 9.8 lb a week
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zenyatta's weight history
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