Weigh In record (no journal entry) for 04 May 2015
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207.2 lb
Lost so far: 9.9 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1581 kcal
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Fat: 55.55g | Prot: 56.53g | Carb: 205.51g.
Breakfast: Bircher Müsli. Lunch: Parmesan (Geschreddert), Barilla Pesto Pomodori Secchi, Edeka Bio Spaghetti Dinkel Vollkorn. Dinner: Dr. Oetker Marmorette Schoko, Wagner Rustipani Salami. more...
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steady weight
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