Weigh In record (no journal entry) for 05 January 2024
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249.6 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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749 kcal
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Fat: 31.71g | Prot: 33.38g | Carb: 78.55g.
Breakfast: Gut & Günstig Körnige Frischkäsezubereitung Leicht, Abraham Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami, Kerrygold Butter & Rapsöl, Burger Knäcke Sesam. Lunch: Knorr Spargelcreme Suppe, Orangen, Milbona Joghurt Mild 3,5% Fett. more...
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losing 4.6 lb a week
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abnehmsuse102's weight history
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