Weigh In record (no journal entry) for 05 January 2024
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204.4 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2024:
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1286 kcal
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Fat: 62.97g | Prot: 95.45g | Carb: 42.33g.
Breakfast: Kips' Room Paté, Wasa Vezelrijk Cracker. Lunch: Gebakken Kibbeling. Dinner: AH Macaroni Spaghetti Groente, Zaanse Mayonaise, AH Griekse Feta, Augurken, Witlof, AH Kipblokjes. Snacks/Other: Rode Wijn Pikeurtje, AH Gerookte Kipfilet. more...
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losing 6.6 lb a week
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 Comments
Wat super Conny zoveel eraf.💐
05 Jan 24 by member: Ria7057
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05 Jan 24 by member: connyd011
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