Weigh In record (no journal entry) for 03 January 2024
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169.3 lb
Lost so far: 64.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2024:
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221 kcal
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Fat: 4.06g | Prot: 19.75g | Carb: 21.74g.
Breakfast: Herbalife Tri Blend, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Heartwell. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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losing 1.5 lb a week
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