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Getting there
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223.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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4362 kcal
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Fat: 163.61g | Prot: 286.59g | Carb: 429.65g.
Lunch: Butter (Salted) , Chicken Breast, Market Basket White Rice Long Grain. Dinner: Chicken Breast, Penne. Snacks/Other: Lipton Peach Iced Tea (16.9 oz), Lucerne 1% Lowfat Milk, Skippy Creamy Peanut Butter, Calise & Sons Bakery Split Rolls, Boar's Head Oven Roasted Turkey Breast. more...
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gaining 8.4 lb a week
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