Weigh In record (no journal entry) for 02 January 2024
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158.3 lb
Lost so far: 14.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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194 kcal
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Fat: 6.92g | Prot: 16.13g | Carb: 15.26g.
Breakfast: Woolworths Sandwich White Bread, Soft Boiled Egg. Lunch: Baked or Grilled Calamari. more...
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losing 6.2 lb a week
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LizaLubbe1's weight history
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