Weigh In record (no journal entry) for 29 December 2023
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222.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2023:
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3509 kcal
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Fat: 142.00g | Prot: 130.00g | Carb: 420.60g.
Breakfast: Sugar, Dunkin' Donuts Sausage, Egg & Cheese on a Plain Bagel. Dinner: Domino's Pizza Buffalo Chicken Pizza - Hand Tossed - Large, Domino's Pizza Boneless Chicken. Snacks/Other: Lipton Peach Iced Tea (16.9 oz). more...
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steady weight
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theebs's weight history
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