Weigh In record (no journal entry) for 29 December 2023
|
222.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2023:
|
3509 kcal
|
Fat: 142.00g | Prot: 130.00g | Carb: 420.60g.
Breakfast: Sugar, Dunkin' Donuts Sausage, Egg & Cheese on a Plain Bagel. Dinner: Domino's Pizza Buffalo Chicken Pizza - Hand Tossed - Large, Domino's Pizza Boneless Chicken. Snacks/Other: Lipton Peach Iced Tea (16.9 oz). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theebs's weight history
|