Weigh In record (no journal entry) for 27 December 2023
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202.6 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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464 kcal
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Fat: 10.07g | Prot: 19.99g | Carb: 72.64g.
Breakfast: Suco de Laranja Natural, Pão Francês, Toddy Toddy Light, Ovo Mexido (Inteiro, Cozido), Molico Leite Desnatado. more...
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losing 0.9 lb a week
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cyp34's weight history
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