Weigh In record (no journal entry) for 27 December 2023
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112.4 lb
Lost so far: 24.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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639 kcal
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Fat: 36.02g | Prot: 19.28g | Carb: 56.71g.
Breakfast: Секрет Хозяйки Манго Замороженное, Американо. Lunch: Жареное Яйцо, Салат Овощной с Маслом. Snacks/Other: Snaq Fabriq Coco White Choco, Американо, Замороженная Вишня. more...
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losing 4.6 lb a week
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Alexashka_e's weight history
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