El Titán Encadenado's Journal, 25 December 2023

Ayunas.
177.7 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2023:
2775 kcal Fat: 144.19g | Prot: 134.73g | Carb: 234.25g.   Breakfast: Panqueques sin Relleno, Avena, Huevo, Papa al Horno (Comiéndose la Cáscara), Matambre de Cerdo, Helado, Tarta de Manzana, Pan Dulce. more...
190 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 15.4 lb a week

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