Weigh In record (no journal entry) for 25 December 2023
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163.1 lb
Lost so far: 22.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2023:
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219 kcal
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Fat: 11.64g | Prot: 8.52g | Carb: 20.86g.
Breakfast: Chocolate Chip Cookies (Soft Type) , Ultra Milk Susu UHT Full Cream (250ml). more...
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gaining 0.1 lb a week
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fionabastian12's weight history
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