Weigh In record (no journal entry) for 29 April 2015
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135.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1110 kcal
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Fat: 71.74g | Prot: 68.02g | Carb: 45.68g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Farmland Foods Hickory Smoked Bacon. Lunch: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Celery , Jell-O Sugar Free Lime Gelatin. Dinner: Ground Chicken, Earthbound Farm Romaine, Daisy Sour Cream. Snacks/Other: Act II Butter Popcorn. more...
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losing 0.3 lb a week
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amoen's weight history
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