Weigh In record (no journal entry) for 29 April 2015
|
201.9 lb
Lost so far: 32.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2015:
|
424 kcal
|
Fat: 16.76g | Prot: 19.03g | Carb: 49.90g.
Breakfast: Kartoffelbrötchen, Kaffee, Mineralwasser, Cappuccino, Ja! Würfelzucker, Gouda oder Edamer. Lunch: Zucker, Cappuccino. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renner99's weight history
|