Weigh In record (no journal entry) for 17 December 2023
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129.2 lb
Lost so far: 3.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2023:
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791 kcal
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Fat: 36.87g | Prot: 65.21g | Carb: 55.90g.
Breakfast: Мороженое, Спирулина. Lunch: Spainolli Оливковое Масло Extra Virgin, Пекинская Капуста, Крем-суп куриный. more...
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gaining 8.2 lb a week
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Afsana N's weight history
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