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Fanni2013
Journal
27 Apr 15
Fanni2013's Journal, 27 April 2015
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Weigh In record (no journal entry) for 27 April 2015
173.5 lb
Lost so far:
60.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2015:
1359 kcal
Fat: 51.54g | Prot: 102.68g | Carb: 109.36g.
Breakfast:
Kirjolohi, Oululainen Reissumies Tosi Tumma, Maitokahvi.
Lunch:
Kirjolohi (Kasvatettu), Felix Perunamuusi.
Dinner:
Pizza Lihatäytteellä (Ohut Pohja).
more...
2785 kcal
Activities & Exercise:
Housework - 1 hour, Working - 8 hours, Massage - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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