notmenotmenotme's Journal, 26 April 2015

177.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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512 kcal

Fat: 25.06g | Prot: 43.96g | Carb: 28.10g.   Breakfast: Turkey Bacon, Egg. Lunch: Bob's Red Mill Hulled Hemp Seed, Apex Clearvite Pch K-89, So Delicious Almond Plus Almond Milk, Now Foods Pea Protein, Bananas. more...

2167 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...