Weigh In record (no journal entry) for 11 December 2023
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201.3 lb
Lost so far: 10.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2023:
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1337 kcal
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Fat: 65.46g | Prot: 67.01g | Carb: 137.25g.
Breakfast: AH Gezouten Macadamia Mix. Lunch: Lidl Gebraden Rosbief, AH Bewust Light, Lidl Schnittbroodje. Dinner: Vita D'or Vloeibare Boter Basis, Aardappelen (zonder Schil, met Zout, Gekookt), AH Rode Kool met Appel, AH Gehakt Half-om-Half. more...
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losing 4.1 lb a week
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Fleurcamilla's weight history
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