Weigh In record (no journal entry) for 25 April 2015
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196.7 lb
Lost so far: 6.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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598 kcal
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Fat: 36.37g | Prot: 24.83g | Carb: 19.96g.
Breakfast: Fried Egg with Fat, Cherry Tomatoes, Bacon. Lunch: Sauvignon Blanc Wine, Tomatoes, Cream Cheese, Hulled Sunflower Seeds. more...
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losing 6.2 lb a week
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hesperus99's weight history
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