hesperus99's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
196.7 lb Lost so far: 6.8 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2015:
598 kcal Fat: 36.37g | Prot: 24.83g | Carb: 19.96g.   Breakfast: Fried Egg with Fat, Cherry Tomatoes, Bacon. Lunch: Sauvignon Blanc Wine, Tomatoes, Cream Cheese, Hulled Sunflower Seeds. more...
losing 6.2 lb a week

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