Weigh In record (no journal entry) for 25 April 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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1708 kcal
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Fat: 62.12g | Prot: 45.95g | Carb: 255.18g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Tasty Brand, Inc. Organic Fruit Snacks, Armour LunchMakers Cracker Crunchers Chicken, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Member's Mark Zoo Animals Fruit Flavored Snacks, Skinny Cow Dreamy Clusters - Milk Chocolate, Gatorade G2 Fruit Punch, Lean Cuisine Culinary Collection Chicken with Almonds, SKINNY COW COOKIES N DOUGH CANDY BAR, Strawberries. more...
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2065 kcal
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Activities & Exercise:
Washing Car - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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