Weigh In record (no journal entry) for 08 December 2023
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110.9 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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743 kcal
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Fat: 16.53g | Prot: 31.49g | Carb: 110.95g.
Breakfast: Schulp Granaatappelsap, AH Biologisch Winterpeen, Den Eelder Geitenmelk, Your Organic Nature Chiazaad, Mattisson Bijenpollen, Leev Glutenvrije Havermout, Appel, Horizon Krenten, Great Lakes Collageen. more...
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losing 0.3 lb a week
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