Weigh In record (no journal entry) for 04 December 2023
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158.5 lb
Lost so far: 4.2 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2023:
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165 kcal
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Fat: 2.29g | Prot: 4.83g | Carb: 34.11g.
Breakfast: Bananas . Lunch: Chicken Rice Soup. more...
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losing 10.8 lb a week
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chiciu fineta's weight history
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