Weigh In record (no journal entry) for 08 December 2023
|
130.1 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2023:
|
35 kcal
|
Fat: 0.05g | Prot: 0.55g | Carb: 9.16g.
Breakfast: Варенье из Смородины. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BibishaM's weight history
|