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pas le temps de manger
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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994 kcal
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Fat: 29.94g | Prot: 65.75g | Carb: 104.19g.
Breakfast: Quaker Flocons d'avoine, Ciqual Blanc D Oeuf Cru, Nestlé Ciqual Carrés de Chocolat Noir 70%, Sojasun Yaourt Nature, Café. Snacks/Other: Nestlé Ciqual Carrés de Chocolat Noir 70%, Sojasun Yaourt Nature, Quaker Flocons d'avoine, Ciqual Blanc D Oeuf Cru. more...
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losing 6.2 lb a week
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