Weigh In record (no journal entry) for 04 December 2023
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332.0 lb
Lost so far: 58.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2023:
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78 kcal
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Fat: 0.71g | Prot: 1.15g | Carb: 17.59g.
Snacks/Other: Popsicle Tropical Paradise, Sweeteners (Splenda Packets, Sucralose) , Cinnamon Tea, 2% Fat Milk. more...
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losing 1.1 lb a week
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